Home Workout

Features Home Workout

When last-minute plans pop up or the day just gets too crazy, its easy to pass on the gym because of time constraints.
That doesnt mean you have to skip exercising entirely, though.
Turning your home into a temporary fitness studio saves you a ton of steps—after all, just getting to the gym, tossing your bag in a locker, and getting settled all take time.
Time you dont have when youre in a crunch.Next time you dont have a minute to spare, try one of these eight workouts right at home—theyre all 10 minutes or less, and they require minimal (or zero) equipment.
You can even combine a couple of them if you have extra time.